Life is a journey of lessons and understanding what thoughts are serving our best interest is an ongoing exercise. We all make mistakes but I look at mistakes as my chance to build a unique character. Mistakes also allow me to grow and evolve my knowledge, experience, and end up being great stories. The key is becoming present and aware of habits, decisions, and limiting beliefs that might be holding us back from reaching our true potential.
Here is a list of 10 things from an article by, “15 things you should give up to be happy“. If you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress, and suffering — and instead of letting them all go, instead of allowing ourselves to be stress-free and happy — we cling to them.
Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go:
1. Give up your need to always be right.
There are so many of us who can’t stand the idea of being wrong — wanting to always be right — even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the “urgent” need to jump into a fight over who is right and who is wrong, ask yourself this question from Dr. Wayne Dyer: “Would I rather be right, or would I rather be kind?” What difference will that make? Is your ego really that big?
2. Give up your self-defeating self-talk.
Oh my. How many people are hurting themselves because of their negative, polluted, and repetitive self-defeating mindsets? Don’t believe everything that your mind is telling you — especially if it’s negative and self-defeating. You are better than that. As author Eckhart Tolle says, “The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.”
3. Give up your need for control.
Be willing to give up your need to always control everything that happens to you and around you — situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street, just allow them to be. Allow everything and everyone to be just as they are and see how much better you feel.
4. Give up your limiting beliefs.
Give up your limiting beliefs about what you can or cannot do and about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!
5. Give up on blame.
Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life.
Give up your limiting beliefs about what you can or cannot do.
6. Give up complaining.
Give up your constant need to complain about those many, many, maaany things that make you unhappy. It’s not the situation that triggers those feelings in you but how you choose to look at it. Never underestimate the power of positive thinking.
Give up your need to criticize people who are different from you. We are all different, yet we are all the same. We all want to be happy. We all want to love and be loved. We all want to be understood. We all want something, and something is wished by us all.
7. Give up your need to impress others.
Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard — the moment you take off all your masks and accept and embrace the real you — is the moment people will be drawn to you, effortlessly.
8. Give up on your fears.
Fear is just an illusion; It doesn’t exist — you created it. It’s all in your mind. Correct the inside and the outside will fall into place. Franklin D. Roosevelt was right when he said, “The only t
hing we have to fear is fear itself.”
9. Give up your excuses.
A lot of times we limit ourselves with the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves with all kind of excuses — excuses that 99.9 percent of the time are not even real. Send them packing and tell them they’re fired. You no longer need them.
10. Give up living your life to other people’s expectations.
Way too many people are living a life that is not theirs to live. They live according to what their parents think is best for them, to what their friends, their enemies, their teachers, their government, and their media think is best for them. They ignore their inner voices. They are so busy pleasing everybody that they lose control over their lives. They forget what makes them happy, what they want, what they need … and eventually they forget about themselves.
You have one life — this one right now — you must live it, own it. Don’t let other people’s opinions distract you from your path.
By giving up these items, you will find a life full of happiness, laughter, compassion, love, hope, and prosperity. My mission is to inspire others to live the life of their dreams. To take action daily and never let anyone tell you or make you believe that your not worth it.
I am interested in hearing your thoughts and stories. Please comment and share the love!
So much love,
Eric
